Yoga with Anna
Mixed abilities yoga
Mixed ability yoga, accessible to the complete beginner to intermediate, and advanced where applicable.
Experience breathwork, meditation, asana, and relaxation. The class blends intuitive and playful approaches, while still remaining faithful to tradition, and is responsively directed towards the needs and abilities of the individual.
Yoga can provide so much; from fun, fitness, flexibility, and friendship, to a deeper experience of what you are beyond just being limbs, a body, and a mind.
Prices:
– £7 drop in price
– £36 for six consecutive sessions
– £5 concessions
For further information email: yogaacademywales@gmail.com
Anna has been teaching for eight years, and is a fully qualified RYT 200 with Yoga Alliance.